How To Schedule Self-Care In Your Routine As A Mom

Let's face it, mama, you are busy. And when you are super busy, it is so easy to let yourself go and let self-care slip through the cracks! But fear not; on this episode, we will go over how to prioritize self-care and schedule it into your daily routine as a mom! 

 

Get ready to get your energy back by prioritizing your health!

 

On today's episode, we will talk about:

• What self-care is and what it is not
• Focusing on your mental, physical, and spiritual health
• how to prioritize self-care in your routine

 

Grab the freebie: Daily Self-Care Routine Journal 

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